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Yogis and beginners all welcome!
Safe effective realignment of the body and teaching correct use of the abdominals
WHAT WE DO
Bespoke yoga for children & adults
We specialise in building emotional awareness in children and using therapeutic yoga to correct body alignment in adults.
Children’s classes focus on improving the emotional wellbeing of children. Children learn how to alleviate anxiety, stress and other uncomfortable feelings. Kids are empowered to face their fears and become more resilient.
Adult /teen yoga classes focus on the realignment and the correct use of the body. We use mindfulness and breathing techniques for relaxation.
Private sessions are also available.
ADULTS YOGA CLASSES
ADULT YOGA
For beginners to experienced
Adult classes are therapeutically based, focusing on the realignment and correct use of the body, so that you move with ease. After coming you start “feeling younger again” as clients have said.
Teens welcome.
Mondays, Tuesdays, Wednesdays and Thursdays.
THERAPEUTIC YOGA
Treating recent and chronic physical conditions related to BACKS, NECKS, HIPS, SHOULDERS etc.
MUMS YOGA
Pelvic floor course
A six week course reconnecting and strengthening your pelvic floor and yoga.
TEEN YOGA classes
TEEN YOGA - STRETCH & MEDITATE
Helping to alleviate stress and anxiety amongst teens through mindfulness, meditation and yoga stretching.
KIDS YOGA CLASSES
KIDS YOGA & EMOTIONAL WELLBEING - ONLINE
No longer on line - only onsite in City Beach Studio
To help kids improve coordination, strength, focus and calm.
KIDS YOGA & EMOTIONAL WELLBEING - LEVEL 1
Beginners
Incorporating mindfulness and meditation.
KIDS YOGA & EMOTIONAL WELLBEING - LEVEL 2
Intermediate
Developing emotional intelligence and awareness.
PRIVATE YOGA CLASSES
ONE-ON-ONE THERAPEUTIC SESSIONS
Individualised therapeutic yoga sessions working on your specific needs; physically, mentally and emotionally. Adult, teen, family and kids classes available.
MEET YOUR INSTRUCTOR
With degree qualifications in human movement and education, Michelle has acquired over 30 years of extensive experience working as a rehabilitation therapist, school teacher and yoga instructor. Working with people over the years has confirmed the need to build a strong emotional foundation in children. Yoga can be very effective in accomplishing this by teaching mindfulness and emotional awareness on a yoga platform.
STUDIO LOCATION
The Magic Tree yoga studio is located at the corner on the ocean end of Branksome Gardens in City Beach. You’ll enjoy stunning sea and sky views.
WOULD YOU LIKE TO CHAT BEFORE BOOKING?
Please get in touch if you’d like to talk about your child’s needs or would like further information about our class content.